Cinnamon buckwheat pancakes topped with fresh banana, strawberries and homemade strawberry chia jam
In my humble opinion, there's nothing better or more comforting than tucking into a stack of searing hot pancakes fresh of the pan. Yet, pancakes have gained an inherently bad or 'unhealthy' reputation within the health-concious community these days and this makes me so sad that people are voluntarily missing out on regular pancake-y goodness! This is where these delicious yet vegan, gluten-free and totally healthy buckwheat pancakes come onto the scene. Enjoy these by themselves, served with fresh fruit, maple syrup, nut butter - whatever your tummy desires really!
what you need:
(serves 1 - about 4-5 medium sized pancakes)
- 1/2 cup buckwheat flour
- 1/2 cup almond milk
- 1 flax egg (1 tbsp of ground flaxseed + 3 tbsp warm water mixed and left for a minimum of 15 minutes until it forms a gel, but preferably overnight)
- 1 tsp vanilla essence
- 1 tsp baking powder
- any add-ins you like (e.g cinnamon, cacoa powder, mashed banana etc)
- coconut oil (for greasing the pan)
what to do:
- Mix all the ingredients together well in a bowl, until the mixture is nice and smooth (lumps = bad experiences of flour popping in your mouth when sitting down to enjoy a nice pancake).
- Let the mixture sit for at least 5 minutes, while you warm up a medium sized non-stick frying pan to medium heat.
- Make sure your pan is nice and hot then proceed to pour about 1/4 of the mixture into the pan. Cook for about 2 minutes or until bubbles start to form, then flip and cook for approximately another 2 minutes.
- Repeat this process with the rest of the remaining batter.
- Serve up with fresh fruit, maple syrup, yogurt - these babies taste divine with anything! Enjoy each and every mouthful.
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